Where Strength with Shannon’s story began…

Shannon’s journey began when she started working in the health sector as a nurse. She then transferred her studies to exercise sports & science as she knew nursing wasn't the career for her.

Nourish your body, empower your mind, and watch as your inner strength becomes your greatest asset in life's journey.

Along with her sports, Shannon is fully qualified as a PRE & POST NATAL Trainer, BODYBUILDING CERTS, POWERLIFTING CERTS, and is fully Qualified as a NUTRITIONIST.

While being in the industry as a personal trainer & online coach she also competes at high levels in Bodybuilding (WBFF) and Powerlifting (IPF)

It's time for you to shine and embrace a life of strength, confidence, and limitless possibilities.

Shannon believes in the fact that the health and fitness industry is forever evolving.

She continues to further educate herself in all areas.

​So no matter what age you are or where you sit in your level of experience inside or outside the gym, Shannon will be able to assist you in transforming your lifestyle.

Ready to take charge of your journey?
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BASIC PACKAGE

Want to get strong and lose weight but without the added features... This membership is the one for you.

ULTIMATE PACKAGE

Want to be ELITE and be transformed from the inside, OUT? This package is the one for you.

PLATINUM COACHING

Want to be the BEST VERSION OF YOU? This membership option is for you.